Your commitment to yourself is exciting and worth celebrating! Begin planning a special meal for Saturday (day 8); you can share this meal with close friends and loved ones or even have a date night with yourself! You can plan a fun new recipe or adapt an old favorite to fit your new lifestyle.

If you need ideas just do a quick search for "paleo recipes" or "paleo (blank) recipe" if you're looking for a healthier, real food version of an old favorite. Or check out a couple of my favorite cookbooks:

• Nom Nom Paleo
• The Keto Reset Diet Cookbook